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Look - Listen - No judging
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Join the movement!

Do The Drop-a-level dance challenge!

Dance > Film > Post!


Send your video to us info@drop-a-level.org and we will upload it on our YouTube channel.
Tell us your location and who you are and we place you on the world map, below. 
Follow the progress on the map, where you can zoom in and click on every place to see who has done the dance.

Please spread your video on social media and remember to @dropalevel  #dropalevel  

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So… what is Drop-a-level?

“I have always wanted a quick fix. And this really is!”  - Boel

Drop-a-level is a simple yet life-changing technique that anyone can do, to be able to move through life from a place of grounding. By doing the exercises together we can see and hear each other without judgement.

How can this apply to my life?

Let ”You” demonstrate:

Method and philosophy

  • Drop-a-level is a method and a philosophy.
  • We launched the campaign in October 2022 that will spread Drop-a-level to as many as possible.
  • The message is: Relax and stop unnecessary opinions of yourself and your surroundings.
  • This website will describe how we do that and how you can get involved.
  • Please, don’t hesitate to contact us if you have any questions!
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